The Assessment Session is a one-on-one appointment with one of our coaches at the studio. It’s the starting point for anyone looking to train at CLIENTEL3. During this session, we take the time to understand your body, lifestyle, and goals, while also evaluating your movement through a series of foundational exercises. It’s not a workout, it’s a personalized evaluation designed to set you up for long-term success.

The Assessment Session costs $50. Before booking, we require a brief pre-screening call (10–15 minutes). During this call, we’ll answer any initial questions and get a sense of whether CLIENTEL3 is the right fit for your needs.

If, during the call, we determine we are not a good match, we’ll refund the $50. 

We recommend wearing comfortable athletic clothes you can move in like what you’d wear for a light workout. Keep in mind CLIENTEL3 is a barefoot training facility, so there’s no need to bring training shoes.

Every new member starts with an Assessment Session because it’s essential to design the right program for you. Here’s what we cover:

• Discuss your goals, lifestyle, and training history.

• Evaluate posture, movement, mobility, and any imbalances.

• Identify past injuries, limitations, or areas of concern.

• Gather key physical data to design a custom plan that fits your body and objectives.

Yes , you can reschedule up to 24 hours in advance of your session without penalty. We ask that any changes be made before that window to avoid being charged for a missed appointment.

If you cancel after the pre-screening call has taken place, the $50 fee is non-refundable.